For me, "health" is a daily changing challenge. I've always been a person with super high energy, so having to patrol and assess my energy level before committing to doing…

Did you know if you have one autoimmune disease, you are very likely to get a second?! There are 90 known autoimmune diseases, including more commonly known ailments, like diabetes.…

SIBO I had planned to wait to write about health issues, until my health issues were resolved. To give you a retrospect, so to speak. But since my health issues…

Coming Soon! I have many health issues including Celiac, Hashimoto's, chronic SIBO, chronic Hypochlorhydria, I'm autoimmune to gluten, dairy, soy and commercial cellulose, and have some autoimmune symptoms when i…