Coming Soon!

I have many health issues including Celiac, Hashimoto’s, chronic SIBO, chronic Hypochlorhydria, I’m autoimmune to gluten, dairy, soy and commercial cellulose, and have some autoimmune symptoms when i eat chocolate (boohiss) and eggs. I also can’t tolerate some FODMAP foods. I’ve been on an in-depth personal odyssey seeking a path that will return me to my optimal, energetic self. Along the way, i’ve learned a lot about food and health and that’s what i’ll be sharing here on the Health Talk page. Stay tuned!